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Latest Blogs
‘Thank God I’m not getting you arrested’: What happened during Maryam Nawaz’s ‘sudden’ visit to Lahore’s Mayo Hospital? Inflation in Pakistan at '113-month low': What does it mean and why is it not affecting our pockets? American F-35 or Russian SU-57: Lack of modern fighter jets and the offer that has put the Indian Air Force in trouble Drone videos of military operations: Has the Pakistani army's strategy against militants changed? The five cryptocurrencies that Trump wants to make part of the 'American digital stock's

Health & Fitness

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WHAT IS MENTAL HEALTH THERAPY?
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EFFECTS OF STRENGTH TRAINING
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WHAT IS STRENGTH TRAINING
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WAYS STRENGTH TRAINING BOOSTS YOUR HEALTH AND FITNESS
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THE ADVANTAGES OF YOGA
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WAYS TO IMPROVE BOTH SLEEP AND MENTAL HEALTH
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EVENING ROUTINES THAT SET THE TONE FOR THE NEXT DAY
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THE IMPORTANCE OF PHYSICAL FITNESS
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WHY IS PHYSICAL ACTIVITY SO IMPORTANT FOR HEALTH
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LAHORE SMOG AND FOG
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BENEFITS YOU MAY GET WITH REGULAR PHYSICAL ACTIVITY
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5,129